Youth Athletic Development is back at the JRMCC!
posted by Kyle Sephton
Starting May 18, come on down to the JRMCC Garage Gym for athletic, sport specific based training. Every Monday/Wednesday/Friday at 6:00pm, athletes ages 11-14 can come out and build their mobility, agility, and strength. From 7:15-8:30pm, athletes ages 15-19 will be building their power, speed, and explosiveness. Whether it’s your first time in the gym or you’ve been doing your own thing for a while, this is your chance to come learn or improve your technique, while building yourself as a well rounded athlete.
Program cost is $120 or $12 per workout. If you’re not sure if this program is for you, drop in for the first workout for $12 and see how you like it. Maximum 8 athletes per group.
Text Kyle at 519-994-7210 with any questions or to register.