Rise & Shine!

Shared by Colin Ratushniak

Be YOU, Be GREAT!
It’s the Start of a NEW week and we have new Crossfit Programming to announce!
May 16 – June 23, 2022

Crossfit is for ALL LEVELS of fitness as we are able to offer scalable options for anyone.

6 weeks, Twice A Week Classes!

ADULT (Ages 18+)
Monday & Wednesday’s
6:15pm-7:15pm
or
Tuesday & Thursday’s
6:00am-7:00am☀️
6:30pm-7:30pm
12 classes total for $100

**If you are a JRMCC Fitness Member you can take off $20**

YOUTH (Ages 10-17)
Tuesday & Thursday’s
5:30pm-6:30pm
12 classes total for $85

If you are interested in registering please contact Colin at colin.ratushniak@llrib.ca or 204-441-1914.
All payments can be made to jrmccfitness@gmail.com