Shared by Colin Ratushniak
Hey Everyone!
We are on the final countdown to the end of the FREE 30 DAY PROGRAM. Tuesday is our last day of 30 and Wednesday, Friday & Saturday will be 3 added BONUS days to round off the week!
Day 29 – Monday, August 1
Day 30 – Tuesday, August 2
Bonus Day 31 – Wednesday, August 3
Bonus Day 32 – Thursday, August 4 REST DAY
Bonus Day 33 – Friday, August 5
Bonus Day 34 – Saturday, August 6
We start the classes promptly at 6:30AM and ask you to arrive 10-15 minutes early to set up equipment/warm up.
These workouts are for the intermediate/advanced gym goer or for anyone that has done any of our Crossfit blocks over the past 2 years.
Come give it a try!
