Drop in CrossFit classes are going to start up this week

Shared by Emma Smallwood

Hi Everyone!

Drop in CrossFit classes are going to start up this week! This week’s classes are going to be on:

November 14: 5:30 – 6:30 & 6:30 – 7:30

November 16: 5:30 – 6:30 & 6:30 – 7:30

Each class will be $10 which can be paid by EMT or cash.

Any and all fitness levels are welcome!

Please email, text or call to let me know if you would like to participate!