CROSSFIT

Starting October 27th, 2020 for 8 Weeks
Every Tuesday & Thursday @ 6:00pm-7:00pm
16 TOTAL SESSIONS
Cost: $160.00
Where: JRMCC SPORTS & RECREATION DEPT.


What you get:

16 Instructor Led Sessions

Positive Group Training Atmosphere

New & Exciting Workouts every session

Functional Fitness for Strength & Flexibility

Instructors:
Emma Smallwood
Colin Ratushniak

Call, Text or Email Colin TODAY to register!
204-441-1914 or colin.ratushniak@llrib.ca

MAXIMUM 16 participants, payment must be received to guarantee your spot

Payments to jrmccfitness@gmail.com

REGISTRATION now open for the 8 Week Vinyasa Flow Yoga Program

Starting October 26th, 2020 for 8 Weeks
Every Monday & Wednesday @ 6:45pm-7:45pm
16 TOTAL SESSIONS

Cost: $160.00

What you get:
16 Instructor Led Sessions
High Quality Certified Vinyasa Flow Instruction
Premium Yoga Mat – Your’s To Keep ($30 Value)
Yoga Block – Your’s To Keep ($20 Value)

The Teachers:
Larissa Muirhead
Alexis Reichert

Call, Text or Email Colin TODAY to register!
204-441-1914 or colin.ratushniak@llrib.ca

*Limited Number of Registrants, payment must be received to guarantee your spot*

Payments to jrmccfitness@gmail.com