JRMCC Minor Hockey Association Registration Night
Bromantics for one night only Saturday September 17th at JRMCC
Shared by Deanna Rea
Looking for a date night idea? Do you like to dance and get some cardio? Are you ready for some Old-School Soul and R&B, accented with choreography? The La Ronge Arts Council is excited to host The Bromantics for one night only Saturday September 17th at JRMCC. Inbox for your tickets today!
Northern Saskatchewan Indigenous Teacher Education Program Lunch & Orientation hosted by JRMCC
JRMCC Sports & Recreation is pleased to have hosted and catered lunch to the orientation session of the Northern Saskatchewan Indigenous Teacher Education Program (NSITEP). NSITEP is a four-year fully-accredited Teacher Training Program in partnership with Gabriel Dumont Institute (GDI) and the Lac La Ronge Indian Band.
FREE CROSSFIT CLASS
Shared by Emma Smallwood
There will be a free CrossFit workout Thursday September 8th from 5:15-6:16 in the gymnasium at the JRMCC. Anyone can join and IT IS FREE! Please show up 10 mins early to get changed. Class start promptly at 5:15pm. You will need a clean pair of indoor shoes, water bottle, comfortable workout clothes and a good attitude!
Please message me if you would like to try it!
See you all there!
Welcome to our new Fitness Centre Supervisor
JRMCC Sports & Recreation Department is pleased announce Emma Smallwood as our new Fitness Centre Supervisor. Emma grew up in La Ronge and comes to the position with a Bachelor of Arts in Psychology degree along with a basketball background, having played two years with Lakeland College. She has run the CrossFit classes at JRMCC for the last couple years and is a CrossFit level 1 coach. Welcome to the team, Emma!
Rules, teams and schedule in the making for the Sunday Night Baseball League
Shared by Emma Smallwood
A lot of people are asking. The league will not be starting this Sunday. I will be sending out an email in the next few days about the rules of the league and then I will send out the teams and schedule.
CROSSFIT IS BACK
Shared by Emma Smallwood
It has been a hectic last month but I am so happy to be bringing CrossFit back for the fall!! Unfortunately, this block is going to be slightly different as blocks in the past. We will only be offering two days out of the week. I apologize we can’t do all four days.
We are going to offer 3 different class times on Mondays & Wednesdays starting September 12:
6:00AM – 7:00AM
5:15PM – 6:15PM
6:15PM – 7:15PM
CrossFit classes are designed for every fitness level. Exercises and workouts can be modified to be easier or harder depending what you would like. We have had kids as young as 7 years old and up to 65 years all participate in the same workout with some slight changes. Members who have not participated in CrossFit before are required to take two foundations classes on September 6 & 8 from 5:15 – 6:15.
If you have any questions or would like to chat about the classes or would like to register please contact me at:
Or phone me at 306-425-8689
Payments can be sent to: jrmccfitness@gmail.com
We are only offering classes two days a week so classes are going to fill up fast! Make sure to sign up before they fill up!
Classes will run from Sept 12 – Oct 20. A total of 6 weeks and 12 classes.
LETS GET OUR SWEAT ON!
On-line registration for the La Ronge Skating Club Open!
Shared by Laura Park
The on-line registration for the La Ronge Skating Club is now open. Please follow the link below and click ‘Registration’ at the top right of the page.
https://larongeskatingclub.uplifterinc.com/
Note: To register in the CanSkate program, skaters must be 4 by the end of 2022.
JRMCC Sunday Night Basketball League
Shared by Emma Smallwood
New nets 
New basketballs
Waxed floors
Shared by Charlene Bosiak
Thought this should be shared. Originally shared by Genevieve Kustiak
Tri-Community Dance Club extends our heartfelt and deepest gratitude to all those who made our “The Circle Unites Us” dance workshop a huge success. In particular we want to thank our generous sponsors and collaborators: SKArts, Dance Saskatchewan, The Town of La Ronge, JRMCC, b/wPhoto and Art by Annalisa. Our three instructors and facilitators-Chancz Perry, Sarah Hoag, Lawrence A. Roy Jr.- you three left us full to the brim with lessons, inspiration, joy, and passion for dance and all of the ways it unites us! Thank you Brandon White for capturing the most beautiful moments of the week and to Annalisa Heppner for creating an incredible visual representation backdrop for our photos.