Author: kevinroberts

The Co-ed Volleyball League at JRMCC is starting up this fall, see poster for details or contact Shelby Piper.

The pandemic and lack of coaches has taken a huge hit on our program over last couple of years and so we’re looking to revive our minor hockey program again. Hockey registration for our NHLPA Program (beginner, non-competitive players) and U13/U15 regular hockey. We’re also looking for coaches in those two specific age groups.

Shared by Emma Smallwood

Hi Everyone!

It is that times of year again! The biggest loser challenge is coming back!

– A 10 week challenge!

– Cash Prizes!

– 3 different categories!

Predicted date is beginning of October so stay tuned for future emails coming soon!

If you are looking to get ahead of the game and get nutrition coaching, there are still spots left to join.

-Custom Meals Plans

– Foods You Love

– No Supplements

– & Results!

Email [email protected] for a consultation!

It will be the best investment you can do for yourself.

Shared by Deanna Rea

Looking for a date night idea? Do you like to dance and get some cardio? Are you ready for some Old-School Soul and R&B, accented with choreography? The La Ronge Arts Council is excited to host The Bromantics for one night only Saturday September 17th at JRMCC. Inbox for your tickets today!

JRMCC Sports & Recreation is pleased to have hosted and catered lunch to the orientation session of the Northern Saskatchewan Indigenous Teacher Education Program (NSITEP). NSITEP is a four-year fully-accredited Teacher Training Program in partnership with Gabriel Dumont Institute (GDI) and the Lac La Ronge Indian Band.

Shared by Emma Smallwood

There will be a free CrossFit workout Thursday September 8th from 5:15-6:16 in the gymnasium at the JRMCC. Anyone can join and IT IS FREE! Please show up 10 mins early to get changed. Class start promptly at 5:15pm. You will need a clean pair of indoor shoes, water bottle, comfortable workout clothes and a good attitude!

Please message me if you would like to try it!

See you all there!

JRMCC Sports & Recreation Department is pleased announce Emma Smallwood as our new Fitness Centre Supervisor. Emma grew up in La Ronge and comes to the position with a Bachelor of Arts in Psychology degree along with a basketball background, having played two years with Lakeland College. She has run the CrossFit classes at JRMCC for the last couple years and is a CrossFit level 1 coach. Welcome to the team, Emma!