JRMCC Arena schedule for the week of November 30-December 6

The schedule is based on the latest restrictions set forth by Government of Saskatchewan/Saskatchewan Health along with updated information from the Saskatchewan Business Response Team. All on-ice activities now require an mask. There are also on-ice limits of allowable persons. Practices and public skating (meaning no sticks, pucks or nets) are allowed, but shinny is not.

Interesting Information

Saskatchewan Coalition of the Fitness Industry Council of Canada

Just updated the data this morning with additional surveys received. Keep them coming. We will continue to update this as we collect more data. The transmission and exposure risk in gyms and fitness facilities is not statistically significant.#fightitwithfitness @skgov @premierscottmoe #wearehealthcaretoo#fitnessisessential

Watch video for information/data

https://fb.watch/1-Elam8p6B/

Making positive changes to your lifestyle

Too busy on lunch hours to consider getting in some exercise? Let’s say hypothetically it takes 12 minutes to get to JRMCC from your work and another 12 to get back to work, that leaves you 36 minutes and in that time if you keep at brisk pace walking, you can average 1 lap every 2 minutes or 1 km/12 minutes or 3 kms in 36 minutes per lunch hour, that’s 15 kms in the work week. As you can see, it doesn’t take much to make positive changes to your life. It’s free, indoors, and very doable, we just ask that bring indoor footwear! ?

See link below for a quick video of a full lap at JRMCC jogging track!

https://www.facebook.com/570130839/videos/10157594136095840/