JRMCC is where we host a wide variety of community sports and events
Emma Smallwood shared a post
If you are First Nations or Métis you get to do it for free! Just requires a $100 deposit that you’ll get back once you finish the course! To see full registration post see link below!
Shared by Kirk Caisse
LLRIB Emergency Response Info Page
UPDATE!! ** New Location – KITSAKI HALL **
Due to the extreme heat that we are facing, we are setting up a cooling station at KITSAKI HALL in Morin’s Hill
We will have cold water, ice and sandwiches and a place to sleep if needed. As there is limited space, priority will be given to elders and pregnant/nursing mothers.
COVID protocols will be strictly adhered toNew location effective at 5:00 pm today! Maurice Ratt Emergency Response Coordinator LLRIB
** If you need transportation please call 306-425-7101
Our local vaccination numbers are very disappointing. We are doing our part by hosting drive-thru vaccination clinics. We want you to do your part as well, we need our community members to get their shot. We have events planned but want to make sure we’re being responsible about it. This means, in hosting these events, we will only allow access to those who can verify they have received both their Covid shots. We want to let you know in advance so that if we refuse your entry into our event, you can be disappointed in yourself and not at us!
Shared by Colin Ratushniak
https://www.facebook.com/504524678/videos/988899838579932/
We have one more event on the schedule tonight at 6:30pm Spike Ball hosted by Kyle Sephton @ Patterson Park!
As long as we stay top 4 within the province we will then submit a proposal of why we should win $100,000.
We are sitting at #2 provincially and #31 Nationally, so let’s not let any last minute surprises happen. Enter those minutes! 
It’s also your last opportunity to enter all your activities minutes on the website in case you missed enter those!
Shared by Colin Ratushniak
Come get your sweat on!
To see video of Fitness Room walk-through, click on the link below:
Emma Smallwood shared a post
Hey everyone!
The Olympic weightlifting clinic is just around the corner! To officially register you will need to go to the Saskatchewan Weightlifting Association (SWA) website. I have attached the link to the site below.
https://saskweightlifting.com/…/nccp-comp-intro-june-12-13
We will be needing all to register as FULL ($350) and if you are using the Indigenous Coaches and Officials program (ICOP) funding, a $100 refundable course fee down, which will be refunded once the course is complete. The discount code is “LARONGE” to get $250 off the purchase price. In order to reserve your spot for the Olympic Weightlifting clinic July 17/18, you will need to register before July 4th, as that is when registration closes and the ICOP funding will need to be processed.
Tentative Schedule;
– Saturday July 17th 8:00am-6:00pm
– Sunday July 18th 8:00-3:00pm
**This schedule is subject to change based on registration numbers
This course will cover the following items;
– Overview of the NCCP, CAC, and SWA coaching roles for weightlifting
– Proper technique of the snatch and clean and jerk (lecture and practical sessions)
– Proper technique of multiple assistance exercises for weightlifting
– Weightlifting competition readiness and understanding
– Programming basics and outlines
Plan to be moving and training throughout this course
– please dress appropriately. We will help individuals improve their technique as well as their ability to pass on good technique to athletes in the sport as the goal is to be a better mover as an athlete as well as be able to coach the basic to athletes.
Please note that there are steps to be taken after finishing this course to ensure the completion of your NCCP certification.
The Course Facilitator for this course will be Chad Benko , McKay Brown, Ken Trofimuk, and Hanna Jacobson
Fee: $350 for all first time attendees and $100 for re-doing the weekend course (use code “COMPINTRO” )For those accessing ICOP funding please purchase course with the discount code “LARONGE”
If you are interested in doing the clinic, please register ASAP as there are limited spots available!
Shared by Colin Ratushniak
Your FREE activities are below
Sitting at Number 2 Provincially and 30 Nationally. We need to stay in the top 4 of the province in order to remain in contention for the proposal for why we should win $100,000 for the national prize or for the $15,000 provincial prize.
Please keep logging those activity minutes! And wouldn’t it be great to finish 1st provinically.
Here’s how we do it!
