Kickoff this year’s Addiction Awareness week with a FREE workout session !

🌟 National Addiction Awareness Week 🌟Addiction touches so many lives, but recovery and support start with awareness. Let’s come together to break the stigma, offer compassion, and make positive change.

💙Change begins with me, and it begins with YOU.We all have the power to create a supportive environment, promote healthy habits, and inspire others to take the first step toward recovery.

💪 This Week: Free Workout for 16+ years!

💪 Kickoff this year’s addiction awareness week with a FREE workout session led by Christen and I.

This will be open for teens 16+ years old to encourage positive physical and mental well-being. Exercise is a powerful tool in recovery and can help build confidence, reduce stress, and promote a healthy lifestyle.

📅 Date: Saturday November 23rd, 2024🕒 Time: 2:00pm📍 Location: Jonas Roberts Memorial Community Centre (JRMCC). We will meet at the front door desk. 👥 Who’s Invited: Teens of all fitness levels—no experience needed!

This session is designed to be fun, uplifting, and accessible to everyone. Let’s come together to sweat, smile, and support one another.✨

Why Join? Learn simple exercises you can do anywhere.

Boost your mood and energy.

Be part of a positive, encouraging environment.🔗 DM me for more info! 💜