Shared by Colin Ratushniak
The group is small but MIGHTY.
You don’t have to be there for every workout, BUT WHY NOT?
Day 3 workout attached for tomorrow (Wednesday, July 6) and Day 4 is a REST DAY.
6:30am-7:30am (arrive 15 minutes early to set up and warmup, workout starts promptly at 6:30, as it takes an hour to complete!
https://www.facebook.com/504524678/videos/pcb.4991450834310267/735579681107648