Shared by Emma Smallwood
So excited to announce that CrossFit classes are coming back to the JRMCC! CrossFit is a high intensity workout that is designed for EVERYONE!
All workouts can be modified to fit your needs and fitness levels!
Classes will be held every Tuesday & Thursday for 8 weeks!
There will be 3 different class times available
- 6:00am – 7:00am
- 5:30pm – 6:30pm
- 6:30pm – 7:30pm
16 Classes will be $140!
Please contact Emma Smallwood via text/call or email if you would like to sign up or have any questions!