CrossFit programming is back at the J!

Posted by Emma Smallwood

It’s that time of year again!🏋️‍♀️ Regular CrossFit programming is back at the J! 🏋️‍♀️🏋️‍♀️Classes starting September 16 – November 22!🏋️‍♀️10 weeks of classes!🏋️‍♀️You have the option of picking which classes you would like to attend that work best for your schedule:2x/week = $1803x/week = $2704x/week = $350🏋️‍♀️Monday: 5:30pm🏋️‍♀️Tuesday: 6:00am, 5:30pm, 6:30pm🏋️‍♀️Wednesday: 5:30pm🏋️‍♀️Thursday: 6:00am, 5:30pm, 6:30pmClasses have been moved to our new group fitness facility in the bus garage on the rink level!

Please contact [Emma Smallwood](https://www.facebook.com/groups/444291672359562/user/629121397/?__cft__[0]=AZVOqK2_aY1C2vPu5_ohKDW_j5nEH_nB0PjyfkWZRvVnyJr4qvvwW9rDFlOD_G0LJ2biALcvtJGyb-3TYhoOxpyT3V4qyzkCoWdtq9V-cjjkShiOqeOQ2aVNqdzW-9ZtbajxzX9nYmAZuRCc-uZwR7p4YrSIZyKroH81xKBgRHc0PQ&__tn__=-]K-R)

Text/call @ 306-425-8689 or email [email protected]

JRMCC Sports & Recreation and La Ronge Minor Hockey are working together for the upcoming hockey season.

All LLRIB Members in the Tri-Community who are interested in playing regular minor hockey MUST register with LRMH, you can register at the following link:https://app.teamlinkt.com/register/find/larongeminorhockeyassociation JRMCC Sports & Recreation will cover your Minor Hockey Fee.

Parents/Guardians will be responsible for the Fundraising Fee. There are some exceptions where we can assist with local transportation to practices.

All LLRIB Members (this is also open to all residents of the Tri-Community as well) who are beginners and interested in a non-competitive, practice-only program, can join the JRMCC NHLPA Program, we provide equipment for this free program.

See the poster for details and/or contact Nichole Charles for registration or inquiries.

Videos of the 2024 Tony Cote First Nations Summer Games !

Videos of the 2024 Tony Cote First Nations Summer Games can be viewed from the Jonas Roberts Memorial Community Centre page on Youtube:

[https://youtu.be/WXv1o4Clpqc?si=p59ooNpu3s-1Dn1Z](https://youtu.be/WXv1o4Clpqc?si=p59ooNpu3s-1Dn1Z)

[https://youtu.be/LR0GOW_nJwQ?si=TKTWgOeFFFsvNRdH](https://youtu.be/LR0GOW_nJwQ?si=TKTWgOeFFFsvNRdH)

[https://youtu.be/4fjV45H4S7A?si=PfrwJEkaLKEr9A0F](https://youtu.be/4fjV45H4S7A?si=PfrwJEkaLKEr9A0F)

[https://youtu.be/pzuz-vy2Va8?si=p1yutn6nL7knDwic](https://youtu.be/pzuz-vy2Va8?si=p1yutn6nL7knDwic)