Author: kevinroberts

Hey JRMCC supporters, we got a great giveaway for you tomorrow. If you currently have a one-year Fitness Centre membership, you’ll be entered in a draw to win one of two 10-hour passes for the golf simulator. All other gym members will be entered to win one of four 5-hour golf passes. If you’re enrolled in CrossFit or Yoga, your name will get entered in one of three 5-hour golf passes. We’ll throw in some swag as consolation draws. It’s just our way of saying “thank you” and giving something back to our customers! Draws will be posted at 2:00 pm on Monday (tomorrow)!

Shared by Colin Ratushniak

Time to get lifting athletes CrossFit @ the JRMCC SPORTS & RECREATION DEPT.

We’re closed today (Saturday). However we’ll open on Sunday (April 25) with limited time slots: 12:00, 1:10, 3:30, 4:40 & 5:50, maximum 4 to a group, book now so you don’t miss out! Don’t forget to sign in, wear your mask and social distance. Text or inbox Nichole Charles!

Shared by Colin Ratushniak

Our CrossFit members officially ran us out of weight plates as they continue to get stronger. Our members invest in their fitness journey and in the JRMCC SPORTS & RECREATION DEPT., so in return we will continue to support them in any way we can. We’ve added:- 2 new stacks of plyo boxs- 670lbs of bumper plates- 352lbs of kettlebells

Shared by Colin Ratushniak

Everyday we hustling!

Shared by Colin Ratushniak

3 Class Time Options:
5:00pm-6:00pm Beginner/Intermediate
6:05pm-7:05pm Beginner
7:10pm-8:10pm Intermediate

If you are interested in joining please contact Colin with the time of interest at 204-441-1914 or at colin.ratushniak@llrib.ca

Shared by Colin Ratushniak

So far the kitchen, bathroom and two storage rooms have been removed. We also decided to remove the drop ceiling to give us the added vaulted ceilings real estate. This will give it a rustic warehouse feel and really opens up the space. This new design will put us on track to offer more functional equipment as well as more space for more diverse equipment in the future.

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Shared by Colin Ratushniak

THIS Saturday, April 24
There are very limited spaces and each class is only $10 per person (which can be paid via e-transfer to secure a spot! jrmccfitness@gmail.com)

>9:00am-10:00am – YOUTH Ages 10-17
8 spots LEFT
>10:05am-11:05am – ALL LEVELS
8 spots LEFT
>11:10am-12:10pm – ALL LEVELS
8 spots LEFT
>12:15pm-1:15pm – INTERMEDIATE/ADVANCED
8 spots LEFT

If anyone is interested, they can contact me via email or phone.
Colin Ratushniak – Fitness Centre Supervisor204-441-1914 l colin.ratushniak@llrib.ca

Shared by Colin Ratushniak

Hi Everyone!
YOGA is Back at the JRMCC SPORTS & RECREATION DEPT. and starts THIS FRIDAY – APRIL 23rd.

3 Class Time Options:
5:00pm-6:00pm Beginner/Intermediate
6:05pm-7:05pm Beginner
7:10pm-8:10pm Intermediate

If you are interested in joining please contact Colin with the time of interest at 204-441-1914 or at colin.ratushniak@llrib.ca

Shared by Colin Ratushniak

Putting up some big numbers and even better times!