Shared by Charlie Venne
Here is the YouTube link to the Youth and Adult Talent Show. Facebook is very strict with copyright content, YouTube is a bit more lenient. Some parts of the whole show may still become muted on the video.
Jigging Highlights
Square Dancing Highlights
Winter Festival – King and Queen Highlights
Sorry guys, we’re down one less team
Sorry guys, we’re down one less team. Rather than go to 6-team draw, we’re keeping the same draw but adding in two byes. There’s only two games on Friday now and the originally scheduled Southend Sabres vs Winner of Game 1 game at 10:00 am on Saturday will be pushed back to 11:15 am. Payout has been adjusted slightly but we’re still topping it up $1800!
Winter Classic Texas Hold’em Tournament a great success!
Congratulations to this year’s co-champions and Thank you to all our 91 participants who helped make our annual Winter Classic Texas Hold’em Tournament a great success.
Randy McKenzie from Stanley Mission and Dennis Nelson from La Ronge (Randy won the trophy in a play-off).
The winner list is as follows:
1st Randy Mckenzie $4000.00 (split)
2nd Dennis Nelson $4000.00 (split)
3rd Kevin Sewap $2000.00
4th Buckley Belanger $1000.00
5th Roman Clarke $800.00
6th Wesley Charles $600.00
7th Clayton Ratt $400.00
8th Rocky McCallum $300.00
9th Kirk Clarke $200.00
10th Chris Jobb $200.00
High Hand: AAAAQ – Jonathan Bird ($2040.00)
Last but not least, a big thank you to the Roderick Sanderson and Arnold Mirasty for running another top-notch event!
2022 Lac La Ronge Winter Festival events happening today: Tracker Tom Charles Memorial Jr King & Queen Trapper Competition (Urban Reserve, downtown La Ronge)Jimmy Roberts Memorial Hockey Tournament (JRMCC Arena)Chrissy Charles Memorial Volleyball Tournament (SMVS)
We upgraded our systems to enhance your experience and also for the NEW treadmills and Incline Trainers enabled with iFit Programming & FREE Guest WIFI to it’s members!
Shared by Colin Ratushniak
The JRMCC Fitness Centre is pleased to offer FREE GUEST Wifi to it’s members. We have recently upgraded our systems to enhance your experience and also for the NEW treadmills and Incline Trainers enabled with iFit Programming. (https://www.ifit.com/connected-fitness)These should be arriving in May! See the attached pics 
We will also be looking to sell our current treadmills for a highly discounted rate if anyone is interested in buying one.
Talent Show Winners!
It’s the FINAL workout of the Crossfit Open 2022!
Shared by Colin Ratusniak
22.3 and it’s going to be a GRIND!!!
For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders
18 thrusters (weight 2) 15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
65 lb, then 75 lb, then 85 lb
95 lb, then 115 lb, then 135 lb
Time cap: 12 minutes
**There are Scaled and Foundation Workouts see pictures attached**
Come check out the competition this weekend at the JRMCC Hall on Saturday, March 12 from 12pm-3pm.
Anyone is welcome to do the workout! Or if you curious come check it out OR come cheer on the athletes! We have a few spaces available left for the next block of Crossfit which starts on March 14 for newbies and regular programming starting on March 21.
Contact Colin @ 204-441-1914 or [email protected]
