Yoga is cancelled tonight for February 5th.

Shared by Emma Smallwood

We apologize for the late notice but yoga will be cancelled tonight February 5th. We will reschedule to have a make up class tomorrow February 6th from 7:00pm-8:00pm in the boardroom. We are so sorry for any inconveniences this may cause and we kindly thank you for your patience.

Tri-city X Houndsville Winter Basketball Camp on Feb 19th & 20th 2024

Shared by Emma Smallwood

 Got anything to do February break?

Houndsville Hoops out of Saskatoon will be coming to La Ronge February 19th & 20th to offer a FREE basketball clinic for ages 11-18.

🏀 On February 19th, clinic will be hosted at SMVS.
February 20th, clinic will be hosted at CCHS.

🏀 Ages are broken up into two groups 11-13 & 14-18 years old.
The schedule can be found on the poster attached.

T-shirt, supper and snacks will be provided!

🏀 If you would like to register please reach out to Emma Smallwood or Kendall Merasty!

Week 2 is done and dusted for our youth strength and conditioning group!

Shared by Emma Smallwood

Here is a little sneak peek at a finisher all the athletes loved!

If you aren’t following already, head over to Instagram and follow @jrmccfitness for all our updates about the fitness center, group workouts, new equipment and promotions!

To view the video you must have Facebook. Click the link below!

https://www.facebook.com/629121397/videos/pcb.6840609936061005/24739748155672613