Shared by Emma Smallwood
The JRMCC is pleased to announce we are now offering youth strength and conditioning workouts. These workouts are for athletes who want to take their game to the next level. Sport specific workouts to increase explosiveness, speed, agility and strength all coached by Kyle Sephton.
12 weeks of classes Mondays & wednesdays 5:30pm – 6:30pm @ JRMCC Gymnasium Ages 12 – 17 $210
If you are interested in signing your youth up, please register with Emma Smallwood or reach out with any questions you may have via email [email protected] or text/call 306-425-8689.
