Shared by Colin Ratushniak
NEW POWER YOGA CLASS w/ Brendan Groat was excellent and a great addition to our programming!
Another 3 CrossFit Classes which focused on the skill – Turkish Get-Ups and Emma Smallwood had us all in a sweat with the new equipment that just arrived at the JRMCC. We added a full rack of dumbells and 4 Xebex bikes!
‘More Equipment = Endless Possibilities’
Come join us!
Next weekend we host a free event CROSSFIT KIDS/TEENS for youth ages 10-17.
