Drop-In Saturday Crossfit Classes

Shared by Colin Ratushniak

Saturday, March 6

There are very limited spaces and each class is only $10 per person (which can be paid via e-transfer to secure a spot! [email protected])

11:00am-12:00pm – BEGINNER/INTERMEDIATE (Designed for the never been in a gym before athlete and wanting to learn)8 spots available

12:00pm-1:00pm – INTERMEDIATE (Designed for the athlete that’s been to a few other styles of classes with some of the basic knowledge)8 spots available

1:00pm-2:00pm – ADVANCED (This class will have the coaches participating in the work out to elevate your inner competitive spirit, Come throw down with us)8 spots available

If anyone is interested, they can contact me via email or phone.
Colin Ratushniak – Fitness Centre Supervisor204-441-1914 l [email protected]