Saturday – February 20th The Drop in Crossfit Classes

Shared by Colin Ratushniak

SATURDAY – FEBRUARY 20TH

DROP IN CROSSFIT CLASSES

11am-12pm Beginner/Intermediate (8 spots)
12pm-1pm Beginner/Intermediate (8 spots)
1pm-2pm Advanced (8 spots)

To secure your spot, please text or email Colin at
204-441-1914 or Colin.ratushniak@llrib.ca

Payment of $10.00 to jrmccfitness@gmail.com

Spots usually fill up fast!

See videos on Facebook below.

https://www.facebook.com/504524678/videos/10159131735674679/

Cancellation of Winter Festival

The nature of our biggest event of the year, the Lac La Ronge Winter Festival, is that it is heavily spectator-oriented. The Winter Festival is by far our biggest revenue-generator event of the year and on average we pull in an average $25K annually on the 10-day event combined. With no changes in today’s announcement regarding restrictions, we are saddened to announce the cancellation of this event!

Update on the drop-in CrossFit class

The drop-in CrossFit class today was a spectacular hit as we reached 96% enrolment in the three groups (beginner, intermediate and advanced). It’s awesome to see new faces who are looking to challenge themselves physically. Thank you all for coming out and big shoutout to our deadly instructors Colin Ratushniak and Emma Smallwood!

See videos on Facebook!

https://www.facebook.com/570130839/videos/10157791335985840/

JRMCC Hosting Drop-In Saturday Classes

Shared by Colin Ratushniak

We are hosting our first of many Drop-In Saturday Classes this Saturday, February 13!

There are very limited spaces and each class is only $10 per person (which can be paid via e-transfer to secure a spot!)

11:00am-12:00pm – INTRO/BEGINNER (Designed for the never been in a gym before athlete and wanting to learn) 8 spots available.

12:05pm-1:05pm – INTERMEDIATE (Designed for the athlete that’s been to a few other styles of classes with some of the basic knowledge) 8 spots available.

1:10pm-2:10pm – ADVANCED (This class with have the coaches participating in the work out to elevate your inner competitive spirit, Come throw down with us) 8 spots available.

If anyone is interested, they can contact me via email or phone.

Colin Ratushniak – Fitness Centre Supervisor
204-441-1914 l colin.ratushniak@llrib.ca