JRMCC Sport, Culture and Recreation Department

Starting October 17th, 2020 for 6 Weeks
Every Saturday – 6 TOTAL SEESIONS
2 Option Classes
10:00am-10:45am
Low impact, cardio sculpt: will be a mix of cardio and strength movements.
11:00am-11:45am
HIIT: High Impact Interval Training will be a more advanced, higher impact full body workout mixing cardio and strength moves.

Cost: $60.00

Where: JRMCC SPORTS & RECREATION DEPT.

What you get:

• 6 Instructor Led Sessions
• Positive Group Training Atmosphere
• New & Exciting Workouts every session
• Functional Fitness for Strength & Flexibility

The Teacher: Audrey Boyer

Call, Text or Email Colin TODAY to register!

204-441-1914 or [email protected]

MAXIMUM 20 participants per class, payment must be received to guarantee your spot

Payments to [email protected]

At this time, JRMCC will continue to remain open as per usual. Although there may be concern and even fear out there, it’s important that we continue our business as usual practice to resume public confidence.

The LLRIB Emergency Response Group (ERG) met this morning and were provided an update on the local COVID-19 situation here in La Ronge.

This situation is being closely monitored by local and regional health officials who then provide updates to the LLRIB ERG, which includes Chief and Council.

We will continue to remain diligent in adhering to the health guidelines. All users will be required to immediately wash hands upon entry into the facility. It is also now mandatory for users to wear face masks in and around the facility until they be begin your physical activity.

Effective Immediately. Masks are now required anywhere in the building. They may be removed during physical activity.

La Ronge Midget 89ers, proud members of the North East Minor Hockey League, would like to thank Jamie Charles and Cravings Late Night Food for the awesome financial sponsorship of the team! Cravings is great local business giving back to the community!

Starting October 27th, 2020 for 8 Weeks
Every Tuesday & Thursday @ 6:00pm-7:00pm
16 TOTAL SESSIONS
Cost: $160.00
Where: JRMCC SPORTS & RECREATION DEPT.

What you get:

16 Instructor Led Sessions

Positive Group Training Atmosphere

New & Exciting Workouts every session

Functional Fitness for Strength & Flexibility

Instructors:
Emma Smallwood
Colin Ratushniak

Call, Text or Email Colin TODAY to register!
204-441-1914 or [email protected]

MAXIMUM 16 participants, payment must be received to guarantee your spot

Payments to [email protected]