Renovations at the JRMCC Fitness Centre being completed by Mid City Electric Ltd. are coming along!

Shared by Colin Ratushniak

So far the kitchen, bathroom and two storage rooms have been removed. We also decided to remove the drop ceiling to give us the added vaulted ceilings real estate. This will give it a rustic warehouse feel and really opens up the space. This new design will put us on track to offer more functional equipment as well as more space for more diverse equipment in the future.

Drop-In Saturday Crossfit Classes are BACK

Shared by Colin Ratushniak

THIS Saturday, April 24
There are very limited spaces and each class is only $10 per person (which can be paid via e-transfer to secure a spot! [email protected])

>9:00am-10:00am – YOUTH Ages 10-17
8 spots LEFT
>10:05am-11:05am – ALL LEVELS
8 spots LEFT
>11:10am-12:10pm – ALL LEVELS
8 spots LEFT
>12:15pm-1:15pm – INTERMEDIATE/ADVANCED
8 spots LEFT

If anyone is interested, they can contact me via email or phone.
Colin Ratushniak – Fitness Centre Supervisor204-441-1914 l [email protected]

Yoga is back!

Shared by Colin Ratushniak

Hi Everyone!
YOGA is Back at the JRMCC SPORTS & RECREATION DEPT. and starts THIS FRIDAY – APRIL 23rd.

3 Class Time Options:
5:00pm-6:00pm Beginner/Intermediate
6:05pm-7:05pm Beginner
7:10pm-8:10pm Intermediate

If you are interested in joining please contact Colin with the time of interest at 204-441-1914 or at [email protected]

Running Track Closed during Renovations

Shared by Colin Ratushniak

Hi Everyone!

**The Running/Jogging/Walking Track is CLOSED effective **TODAY – SUNDAY, APRIL 18, 2021, while we complete renovations on the Fitness Centre. We are aiming to have it open again on June 7, 2021. Will keep you posted!

Renovations in the making, please be advised.

Shared by Colin Ratushniak

Hi Everyone!

We are excited that our renovations will be commencing tomorrow – MONDAY, April 19, 2021.Our contractor is giving us a 3-6 week window for the completion of the project. Some things to pass along to you to avoid any service interruptions to you during the expansion:

  • PLEASE use the MAIN DOOR entrance from 8:30am-8:00pm Monday-Friday, so that we can avoid any traffic with the contractors who will be doing demolition and moving equipment in and out of the back entrance.
  • When coming in from the MAIN DOOR’S and heading into the Arena, please go to the LEFT (to the left, to the left..). There is a new location for your outdoor shoes and also for the sign-in contact tracing sheet.
  • Use of the FULL 360 TRACK will be suspended until renovations are complete and it is also closed to the general public.
  • Please note that equipment has been moved to the Track so that there is still ample space and location for everyone to complete their workouts. ALL cardio equipment has been spaced out and all machines will now be able to be used.
  • With all the equipment now on the track please remember that the track is an extension of the Fitness Centre and no outdoor shoes should be worn past the Check In Table.
  • Like last summer there are two workout/stretching areas that I’ve created for your use. As well as a Brand New rolling mirror. A reminder that this mirrors is EXTREMELY fragile, so please DO NOT TOUCH IT and please allow some space from it.
  • Please avoid any dropping of barbells or dumbbells on the track floor. If you must do any olympic lifting that requires dropping of the barbell WITH BUMPER PLATES of course, please do so in the fitness centre on the rubber flooring.
  • The grass turf will remain rolled out on the track for the duration of the renovation for your use with the PUSH SLED.

If you have any questions feel free to reach out @ 204-441-1914.Thank you.

JRMCC Golf Simulator

Punch passes and gift certificates will be available for purchase starting Monday April 19! Stop by the front reception desk during office hours 8:00 am-12:00 pm and 1:00 pm-4:30 pm, Monday to Friday or text 420-7529 to make arrangements!

JRMCC Golf Simulator

We’re closed tomorrow (Saturday). However we’ll open on Sunday (April 18) 12:00, 1:10, 2:20, 3:30, 4:40 & 5:50, maximum 4 to a group, book now so you don’t miss out! Don’t forget to sign in, wear your mask and social distance. Text or inbox Nichole Charles.