Practice will be canceled until further notice

Shared by Nichole Charles

Message from Coach Killer
?“Hello and a Happy New Year ? to y’all too. Do to all the Covid going on we decided to pause sessions and reevaluate after the weekend of the 15th. Hope u understand! Sorry – Sure miss the kids! Talk soon. “Practice will be canceled until further notice. Stay covid safe and keep warm!

CROSSFIT is back for 2022!

Shared by Colin Ratushniak

Registration for the next block of Crossfit is now OPEN! Newbies will start foundations week of January 10 and experienced Crossfitters will start week of January 17. This is a twice per week program for 5 weeks (6 weeks if you have to complete foundations)

Please see the posters below:

Option Class Times

Monday & Wednesday
5:30pm-6:30pm (ADULT CLASS)
6:30pm-7:30pm (ADULT CLASS)

Tuesday & Thursday
6:00am-7:00am (ADULT CLASS)
5:30pm-6:30pm (YOUTH CLASS)
6:30pm-7:30pm (ADULT CLASS)

New members Adult Class – $110.00 (6 weeks w/ foundations)

Previous Experience Adult Class – $90.00 (5 weeks)Youth Class – $75.00 (5 weeks)

**Another added bonus moving forward, since I know some of you also hold memberships with us at the Fitness Centre, is that anybody with an active membership will receive $20 off the Crossfit pricing OR if you don’t currently have a gym membership but want one, I can offer you $20 off your Fitness Centre membership. We have a great New Years Gym Special happening this week that you may want to take advantage of as well.**

Payment can be sent to [email protected] to secure your spot.

To register, please contact Colin @ 204-441-1914 or [email protected]