Hi Everyone!Today the Crossfit Open is starting for us at the JRMCC. Workout 22.1.
Here is the schedule. Come on down and complete the workouts or come watch and have some fun with us! 11:00am Set Up and Registration 11:30am Warm-UP11:45am Heats Begin! https://games.crossfit.com/workouts/open/2022
Update. Tickets have been given away to those who commented “shared” thanks for sharing
2nd give away! We have 13 Ice Wolves Tickets to give away for Sunday Feb 27th home game! Puck drops at 5pm First 13 people to share this post gets them! 1 ticket per person! Pick Up only at the front office. I will be here until 9pm Comment “shared” when done.
The Crossfit Open 2022 starts today! It’s a 3 week, 3 workout (one workout per week release)! So for the next 3 weekends on Saturday’s we will be throwing down some sweat and putting up the numbers! You can participate or just come and watch the fun!
22.1 Workout has been posted and we would love you to join us in competing in the global competition that is open to all levels of fitness.
20-lb dumbbell, 12-in box It doesn’t matter which level you do, it’s all for fun and you get to see where you rank on a global scale! Emma and I are currently registered along with almost 300,000 other people from around the world So if you are interested in participating and doing the workouts with us for a little bit of fun, here is what you need to do!
It’s $20USD to register on the website, you can download the Crossfit Games App and track where you place. Last year I placed 36,491 out of 137,455. Which is cool to see the progression year after year!
2. The workouts are released every Thursday and must be completed by Monday. We are doing Open Throwdowns on Saturdays! So join us on the following:
February 26 from 11am-2pm
March 5 from 12pm-3pm (This will be during the Winter Festival and a demo to any viewers that want to come!)
March 12 from 12pm-3pm (This will be during the Winter Festival and a demo to any viewers that want to come!)
We will also be holding drop in classes on the following days: Tuesday March 1, 5:30-6:30pm & 6:30pm-7:30pm Thursday March 3, 5:30-6:30pm & 6:30pm-7:30pm
Drop in Classes will be $10 each and will be first come, first serve, so if interested please let me know so I can secure you a spot.
Today is a LLRIB stat holiday, Chief James Roberts Day, so we’re closed. The office is also closed on Monday February the 21st for the Family Day stat holiday.
The arena will be open for regular hours at 3:30 on both days!