Come give it a try!

Shared by Colin Ratushniak

Hey Everyone!

We are on the final countdown to the end of the FREE 30 DAY PROGRAM. Tuesday is our last day of 30 and Wednesday, Friday & Saturday will be 3 added BONUS days to round off the week!

Day 29 – Monday, August 1

Day 30 – Tuesday, August 2

Bonus Day 31 – Wednesday, August 3

Bonus Day 32 – Thursday, August 4 REST DAY

Bonus Day 33 – Friday, August 5

Bonus Day 34 – Saturday, August 6

We start the classes promptly at 6:30AM and ask you to arrive 10-15 minutes early to set up equipment/warm up.

These workouts are for the intermediate/advanced gym goer or for anyone that has done any of our Crossfit blocks over the past 2 years.

Come give it a try!

TCDC invites you to explore tap dance with an FREE introductory workshop

Shared by Camille Galloway

TCDC invites you to explore tap dance with an FREE introductory workshop. The sessions will be held in the evenings during the week of The Circle Unites Us Workshop, but the workshop sessions will not conflict with each other.

TCDC will provide the tap shoes; make sure to get your shoe size on the registration form.

We are exploring the possibility of putting together a parent/child combo tap class. If this is something that interests you, please make sure to indicate that on the registration form when prompted.

We look forward to seeing you there!

REGISTRATION FORM CAN BE ACCESSED HERE:
https://docs.google.com/…/1FAIpQLSebn…/viewform…