JRMCC is where we host a wide variety of community sports and events
JRMCC Sports & Recreation Department is pleased announce Emma Smallwood as our new Fitness Centre Supervisor. Emma grew up in La Ronge and comes to the position with a Bachelor of Arts in Psychology degree along with a basketball background, having played two years with Lakeland College. She has run the CrossFit classes at JRMCC for the last couple years and is a CrossFit level 1 coach. Welcome to the team, Emma!
Shared by Emma Smallwood
A lot of people are asking. The league will not be starting this Sunday. I will be sending out an email in the next few days about the rules of the league and then I will send out the teams and schedule.
Shared by Emma Smallwood
It has been a hectic last month but I am so happy to be bringing CrossFit back for the fall!! Unfortunately, this block is going to be slightly different as blocks in the past. We will only be offering two days out of the week. I apologize we can’t do all four days.
We are going to offer 3 different class times on Mondays & Wednesdays starting September 12:
6:00AM – 7:00AM
5:15PM – 6:15PM
6:15PM – 7:15PM
CrossFit classes are designed for every fitness level. Exercises and workouts can be modified to be easier or harder depending what you would like. We have had kids as young as 7 years old and up to 65 years all participate in the same workout with some slight changes. Members who have not participated in CrossFit before are required to take two foundations classes on September 6 & 8 from 5:15 – 6:15.
If you have any questions or would like to chat about the classes or would like to register please contact me at:
Or phone me at 306-425-8689
Payments can be sent to: [email protected]
We are only offering classes two days a week so classes are going to fill up fast! Make sure to sign up before they fill up!
Classes will run from Sept 12 – Oct 20. A total of 6 weeks and 12 classes.
LETS GET OUR SWEAT ON!
Shared by Laura Park
The on-line registration for the La Ronge Skating Club is now open. Please follow the link below and click ‘Registration’ at the top right of the page.
https://larongeskatingclub.uplifterinc.com/
Note: To register in the CanSkate program, skaters must be 4 by the end of 2022.
Shared by Emma Smallwood
New nets 
New basketballs
Waxed floors
Shared by Charlene Bosiak
Thought this should be shared. Originally shared by Genevieve Kustiak
Tri-Community Dance Club extends our heartfelt and deepest gratitude to all those who made our “The Circle Unites Us” dance workshop a huge success. In particular we want to thank our generous sponsors and collaborators: SKArts, Dance Saskatchewan, The Town of La Ronge, JRMCC, b/wPhoto and Art by Annalisa. Our three instructors and facilitators-Chancz Perry, Sarah Hoag, Lawrence A. Roy Jr.- you three left us full to the brim with lessons, inspiration, joy, and passion for dance and all of the ways it unites us! Thank you Brandon White for capturing the most beautiful moments of the week and to Annalisa Heppner for creating an incredible visual representation backdrop for our photos.
Shared by Emma Smallwood
Sunday night basketball league. All the info is going to be posted in this group to keep up to date about schedule, games and team info. All information can also be found here on the JRMCC website BLOG.
https://www.facebook.com/groups/5276248805826362/
If you want to join in and be entered in the pool to be put on a team, please message or text me (306-425-8689) your name, number & email or email me your information at
[email protected]
Shared by Emma Smallwood
Hi everyone. Please invite who you like or who wants to join in on the Sunday basketball league. I’m going to start getting the ball rolling with organizing it.
Looking to have it run Sunday evenings. I looked into doing it during the week but with all the extra curricular activities going on in the gym, it just doesn’t work.
I will be coming up with a set of rules for the league and the process I’m going to use to choose the teams. To keep everything fair, the teams are going to be picked at random. Everyone will enter into a pool and the amount of teams will be based off of however many people want to play.
Shared by LLRIB Education Department
Shared by Autumn Carlson
The Lac La Ronge Community Soccer Association U5 team still has room!! We were able to extend the birthdates to “born before” March 1, 2019.
Register asap!