JRMCC To Revive Their Minor Hockey Program

The pandemic and lack of coaches has taken a huge hit on our program over last couple of years and so we’re looking to revive our minor hockey program again. Hockey registration for our NHLPA Program (beginner, non-competitive players) and U13/U15 regular hockey. We’re also looking for coaches in those two specific age groups.

The Biggest Loser Challenge is coming back!

Shared by Emma Smallwood

Hi Everyone!

It is that times of year again! The biggest loser challenge is coming back!

– A 10 week challenge!

– Cash Prizes!

– 3 different categories!

Predicted date is beginning of October so stay tuned for future emails coming soon!

If you are looking to get ahead of the game and get nutrition coaching, there are still spots left to join.

-Custom Meals Plans

– Foods You Love

– No Supplements

– & Results!

Email [email protected] for a consultation!

It will be the best investment you can do for yourself.

FREE CROSSFIT CLASS

Shared by Emma Smallwood

There will be a free CrossFit workout Thursday September 8th from 5:15-6:16 in the gymnasium at the JRMCC. Anyone can join and IT IS FREE! Please show up 10 mins early to get changed. Class start promptly at 5:15pm. You will need a clean pair of indoor shoes, water bottle, comfortable workout clothes and a good attitude!

Please message me if you would like to try it!

See you all there!